Hasselback Maple Pecan Sweet Potatoes
Highlighted under: Seasonal & Festive
Elevate your side dish game with these stunning Hasselback Maple Pecan Sweet Potatoes. This delightful recipe combines the natural sweetness of roasted sweet potatoes with a rich maple glaze and crunchy pecans, creating an irresistible treat that’s perfect for holiday gatherings or any cozy dinner. The unique presentation and delicious flavors are sure to impress your family and friends while adding a beautiful touch to your table.
These Hasselback Maple Pecan Sweet Potatoes are not just a dish; they are a centerpiece that brings warmth and joy to your dining experience.
The Perfect Side Dish for Any Occasion
Hasselback Maple Pecan Sweet Potatoes are not just a feast for the eyes, but they also bring a burst of flavor to your dining table. The elegant Hasselback cut allows the sweet potatoes to caramelize beautifully, ensuring each slice absorbs the delicious maple syrup and olive oil. This dish pairs wonderfully with roasted meats, making it an ideal addition to holiday dinners or special occasions.
Whether you’re serving Thanksgiving turkey, Christmas ham, or a weeknight roast, these sweet potatoes complement a variety of main courses. Their sweet and nutty flavor profile enhances savory dishes, providing a delightful contrast that keeps guests coming back for more. Plus, the wholesome ingredients make them a healthier alternative to traditional side dishes.
Nutritional Benefits
Sweet potatoes are a powerhouse of nutrition, packed with vitamins, minerals, and antioxidants. They are rich in beta-carotene, which our bodies convert into vitamin A, promoting good vision and a healthy immune system. Additionally, they provide dietary fiber that aids in digestion and keeps you feeling full longer.
The addition of pecans not only adds a delightful crunch but also contributes healthy fats and protein, making this dish even more satisfying. Maple syrup, while a sweetener, contains antioxidants that can help reduce inflammation. Together, these ingredients create a dish that is both indulgent and beneficial for your health.
Variations to Try
Feel free to get creative with your Hasselback Maple Pecan Sweet Potatoes! You can experiment with different nuts, such as walnuts or almonds, to add a twist on texture and flavor. If you prefer a little heat, a sprinkle of cayenne pepper or chili flakes can bring some spice that perfectly balances the sweetness.
For an even richer taste, consider adding ingredients like cinnamon or vanilla extract to the maple syrup glaze. These additions will deepen the flavor profile and make the dish feel even more indulgent. There’s no wrong way to customize this recipe, making it versatile for any palate or dietary preference.
Ingredients
Ingredients
Main Ingredients
- 4 medium sweet potatoes
- 1/2 cup maple syrup
- 1/2 cup pecans, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Make sure to wash the sweet potatoes thoroughly before starting.
Instructions
Instructions
Prepare the Sweet Potatoes
Preheat your oven to 400°F (200°C). Wash the sweet potatoes and slice them thinly, making sure not to cut all the way through.
Add Maple Syrup and Pecans
Drizzle the sweet potatoes with olive oil, season with salt and pepper, and then pour maple syrup over them. Sprinkle chopped pecans on top.
Bake
Bake the sweet potatoes in the preheated oven for about 45 minutes, or until they are tender and caramelized.
Let them cool slightly before serving.
Serving Suggestions
These sweet potatoes can be served straight from the oven, garnished with fresh herbs like parsley or chives for a pop of color and flavor. Pair them with a dollop of yogurt or sour cream for an interesting contrast, or alongside a tangy salad to balance out the sweetness.
For those looking for a complete meal option, you can slice the sweet potatoes and load them up with toppings like shredded chicken, black beans, or roasted vegetables for a hearty and satisfying meal. Impress your family with a creatively plated dish that satisfies both hunger and taste.
Storage and Reheating
If you have leftovers, storing them is super easy! Simply keep the sweet potatoes in an airtight container in the fridge for up to three days. To reheat, you can pop them back in the oven at 350°F (175°C) for about 15-20 minutes or microwave them for a quick option. Just be cautious, as microwaving may alter the texture slightly.
Freezing is also an option, but be aware that the texture may change upon thawing. If you plan to freeze, do so before baking. When you’re ready to eat, bake straight from frozen, adding a few extra minutes to the cooking time for perfect results.
Questions About Recipes
→ Can I make these sweet potatoes ahead of time?
Yes, you can prepare the sweet potatoes ahead of time and keep them covered in the refrigerator. Just bake them before serving.
Hasselback Maple Pecan Sweet Potatoes
Elevate your side dish game with these stunning Hasselback Maple Pecan Sweet Potatoes. This delightful recipe combines the natural sweetness of roasted sweet potatoes with a rich maple glaze and crunchy pecans, creating an irresistible treat that’s perfect for holiday gatherings or any cozy dinner. The unique presentation and delicious flavors are sure to impress your family and friends while adding a beautiful touch to your table.
Created by: Anna Johnson
Recipe Type: Seasonal & Festive
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 4 medium sweet potatoes
- 1/2 cup maple syrup
- 1/2 cup pecans, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
How-To Steps
Preheat your oven to 400°F (200°C). Wash the sweet potatoes and slice them thinly, making sure not to cut all the way through.
Drizzle the sweet potatoes with olive oil, season with salt and pepper, and then pour maple syrup over them. Sprinkle chopped pecans on top.
Bake the sweet potatoes in the preheated oven for about 45 minutes, or until they are tender and caramelized.
Nutritional Breakdown (Per Serving)
- Calories: 300
- Total Fat: 15g
- Sodium: 150mg
- Total Carbohydrates: 45g
- Protein: 4g