Roasted Sweet Potato Rounds with Honey & Feta
Highlighted under: Healthy & Light
Elevate your snack game with these delectable roasted sweet potato rounds drizzled in honey and topped with creamy feta cheese. The perfect combination of sweet and savory, this simple recipe offers a delightful burst of flavor that can be enjoyed as a healthy appetizer, side dish, or even a light meal. Easy to prepare and gorgeous on any plate, these roasted sweet potatoes are sure to impress at your next gathering!
This recipe combines the natural sweetness of sweet potatoes with the richness of feta cheese and a hint of honey, making it an irresistible treat for any occasion. Serve them warm for the best experience!
Perfect for Any Occasion
Roasted Sweet Potato Rounds with Honey & Feta are incredibly versatile, making them suitable for a variety of occasions. Whether you're hosting a casual get-together or preparing for an elegant dinner party, these sweet potato rounds can easily fit into the menu. Their vibrant colors and enticing aroma immediately draw guests in, making them a favorite among all age groups.
Not only are they great for gatherings, but these rounds also serve as an excellent office snack or a side dish for family meals. Their sweet and savory flavor profile pairs well with a range of main dishes, from grilled meats to veggie burgers, making them a reliable choice for any dining scenario.
Nutritional Benefits
Sweet potatoes are not only delicious but also packed with nutrients. They are rich in vitamins A and C, both of which play essential roles in maintaining a healthy immune system and promoting good vision. Furthermore, their high fiber content aids digestion and contributes to a feeling of fullness, making this dish not just tasty, but also satisfying.
Adding feta cheese not only enhances the flavor but also boosts the dish's nutritional profile. Feta is a good source of calcium, protein, and probiotics, which are beneficial for gut health. Together, the combination of sweet potatoes and feta creates a well-rounded snack or side dish that can support your overall well-being.
Cooking Tips for Success
Ingredients
Ingredients for Roasted Sweet Potato Rounds
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup honey
- 1/2 cup feta cheese, crumbled
- Fresh parsley, chopped (for garnish)
Make sure all ingredients are fresh for the best flavor!
Instructions
Preheat the Oven
Preheat your oven to 425°F (220°C).
Prepare the Sweet Potatoes
Wash and peel the sweet potatoes. Slice them into rounds approximately 1/2 inch thick.
Season the Rounds
In a large bowl, toss the sweet potato rounds with olive oil, salt, and pepper until evenly coated.
Roast the Sweet Potatoes
Place the rounds on a baking sheet in a single layer. Roast in the preheated oven for about 20-25 minutes until they are tender and golden brown.
Add Honey and Feta
Remove from the oven and drizzle with honey. Sprinkle crumbled feta cheese over the top.
Garnish and Serve
Garnish with fresh parsley and serve warm as a snack or side dish.
Enjoy these delicious rounds at your next gathering!
Serving Suggestions
These roasted sweet potato rounds can be enjoyed in numerous ways. Serve them as a stand-alone appetizer, with guests drizzling extra honey as they like. Alternatively, pair them with a yogurt dip or a spicy salsa for a complementary flavor contrast that will surprise your taste buds.
For a complete meal, consider adding a protein element, such as grilled chicken or chickpeas, on the side. These rounds can bring a pop of color and a plethora of flavors to any dish, making the presentation as appetizing as the taste.
Storage and Reheating
If you have leftovers, store the roasted sweet potato rounds in an airtight container in the fridge. They can be kept for up to three days. When you're ready to enjoy them again, simply reheat in the oven for a few minutes to regain their crispiness, or use the microwave for a quicker option, though they will be softer.
For meal prep enthusiasts, these rounds can be roasted ahead of time and stored for future meals. Just remember to add the honey and feta just before serving to keep your dish fresh and delicious.
Questions About Recipes
→ Can I use purple sweet potatoes?
Yes, purple sweet potatoes will also work beautifully and add a vibrant color!
→ How can I make this recipe vegan?
You can substitute the feta with a vegan cheese alternative and omit the honey or use agave syrup.
Roasted Sweet Potato Rounds with Honey & Feta
Elevate your snack game with these delectable roasted sweet potato rounds drizzled in honey and topped with creamy feta cheese. The perfect combination of sweet and savory, this simple recipe offers a delightful burst of flavor that can be enjoyed as a healthy appetizer, side dish, or even a light meal. Easy to prepare and gorgeous on any plate, these roasted sweet potatoes are sure to impress at your next gathering!
Created by: Anna Johnson
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients for Roasted Sweet Potato Rounds
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup honey
- 1/2 cup feta cheese, crumbled
- Fresh parsley, chopped (for garnish)
How-To Steps
Preheat your oven to 425°F (220°C).
Wash and peel the sweet potatoes. Slice them into rounds approximately 1/2 inch thick.
In a large bowl, toss the sweet potato rounds with olive oil, salt, and pepper until evenly coated.
Place the rounds on a baking sheet in a single layer. Roast in the preheated oven for about 20-25 minutes until they are tender and golden brown.
Remove from the oven and drizzle with honey. Sprinkle crumbled feta cheese over the top.
Garnish with fresh parsley and serve warm as a snack or side dish.
Nutritional Breakdown (Per Serving)
- Total Fat: 7g
- Sodium: 150mg
- Carbohydrates: 32g
- Protein: 3g