Smoked Salmon & Avocado Toast

Highlighted under: Healthy & Light

Elevate your brunch game with this delicious Smoked Salmon & Avocado Toast recipe. Creamy avocado spreads perfectly over crispy toast, topped with rich smoked salmon and a sprinkle of capers for a burst of flavor. This nutritious and satisfying dish is perfect for breakfast or a light lunch, offering healthy fats and protein in every bite.

Anna Johnson

Created by

Anna Johnson

Last updated on 2025-10-20T03:24:25.172Z

This dish is not just a meal; it's a celebration of flavors and textures. The combination of creamy avocado with the smoky richness of salmon creates an unforgettable culinary experience.

The Perfect Brunch Dish

Brunch is often the most enjoyable meal of the week, allowing you to indulge in delicious flavors while catching up with friends and family. This Smoked Salmon & Avocado Toast is the epitome of a perfect brunch dish. It combines the creaminess of avocado with the savory flavors of smoked salmon, creating a delightful balance that's hard to resist. Not only does it look appealing on the plate, but its vibrant colors make it a feast for the eyes as well.

What sets this dish apart is its versatility. Whether you’re hosting a brunch gathering or simply enjoying a quiet Sunday morning, this recipe is adaptable to suit your taste preferences. You can easily swap the type of bread or add extra toppings like radishes, arugula, or even a poached egg for an added touch. It’s a meal that encourages creativity, allowing you to put your own spin on a classic favorite.

Health Benefits of the Ingredients

Avocado is widely celebrated for its health benefits, packed with healthy monounsaturated fats, fiber, and essential vitamins. Incorporating avocado into your diet can promote heart health and aid in digestion. When paired with the omega-3 fatty acids found in smoked salmon, this dish not only tastes great but also nourishes your body. Omega-3s are known for their anti-inflammatory properties and are vital for brain health, making this toast a smart choice for any meal.

Capers add a burst of flavor to the toast while also providing antioxidants. Despite their small size, capers pack a punch when it comes to beneficial compounds. They can enhance the overall taste of the dish without adding significant calories or unhealthy elements. Together, these ingredients create a satisfying and nutritious meal that supports overall well-being.

Quick and Easy Preparation

One of the best things about this Smoked Salmon & Avocado Toast is how quick and effortless it is to prepare. In just a few simple steps, you can create a meal that feels gourmet but is incredibly easy to assemble. This makes it perfect for busy mornings or spontaneous brunch plans. With minimal prep time, you can enjoy a delicious and healthy meal without the hassle of complicated cooking techniques.

Moreover, the ingredients are easily accessible and can be found in any grocery store. Keeping these essentials stocked in your kitchen means you can whip up this toast whenever you crave a tasty, nutritious bite. It's not just limited to breakfast or lunch; enjoy this dish as an afternoon snack or an elegant appetizer at your next dinner party.

Ingredients

For the Toast

  • 2 slices of whole-grain bread
  • 1 ripe avocado
  • 4 ounces of smoked salmon
  • 1 tablespoon of capers
  • Salt and pepper to taste
  • Lemon juice (optional)

Enjoy the toast as is, or add your favorite toppings!

Instructions

Prepare the Toast

Toast the slices of bread until crispy and golden brown.

Mash the Avocado

In a bowl, mash the ripe avocado with a fork. Add a pinch of salt, pepper, and a squeeze of lemon juice for flavor.

Assemble the Toast

Spread the mashed avocado over the toasted bread. Arrange the smoked salmon on top of the avocado and sprinkle with capers.

Serve

Slice in half and serve immediately while still warm.

Enjoy your delicious Smoked Salmon & Avocado Toast!

Tips for the Best Toast

To achieve the perfect toast, choose a high-quality whole-grain bread that has a hearty texture. Whole-grain options not only provide more nutrients but also pair well with the creamy avocado and rich smoked salmon. For an added layer of flavor, try lightly brushing the bread with olive oil before toasting it to golden perfection. This slight modification can enhance the overall taste of your dish.

Consider different toasting methods such as using a broiler or a grill for a smoky flavor. Both methods yield delicious results, allowing you to experiment with the texture and taste of your bread. Ultimately, achieving the right level of crispiness is key to making your Smoked Salmon & Avocado Toast satisfying and enjoyable.

Pairing Recommendations

When it comes to pairing beverages with your Smoked Salmon & Avocado Toast, a fresh green smoothie or a classic mimosa works beautifully. The crispness of a green smoothie made with spinach, banana, and almond milk complements the dish perfectly, while a mimosa adds a touch of elegance. Both choices enhance the flavor without overpowering the subtle notes of the toast.

For those looking to elevate their experience further, consider pairing it with a light salad featuring mixed greens, cherry tomatoes, and a citrus vinaigrette. This combination allows for a variety of textures while providing a refreshing contrast to the creamy and savory toast.

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Questions About Recipes

→ Can I make this recipe gluten-free?

Yes, simply use gluten-free bread.

→ How can I add more protein?

You can add a poached egg on top for extra protein.

Smoked Salmon & Avocado Toast

Elevate your brunch game with this delicious Smoked Salmon & Avocado Toast recipe. Creamy avocado spreads perfectly over crispy toast, topped with rich smoked salmon and a sprinkle of capers for a burst of flavor. This nutritious and satisfying dish is perfect for breakfast or a light lunch, offering healthy fats and protein in every bite.

Prep Time10 minutes
Cooking Duration5 minutes
Overall Time15 minutes

Created by: Anna Johnson

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

For the Toast

  1. 2 slices of whole-grain bread
  2. 1 ripe avocado
  3. 4 ounces of smoked salmon
  4. 1 tablespoon of capers
  5. Salt and pepper to taste
  6. Lemon juice (optional)

How-To Steps

Step 01

Toast the slices of bread until crispy and golden brown.

Step 02

In a bowl, mash the ripe avocado with a fork. Add a pinch of salt, pepper, and a squeeze of lemon juice for flavor.

Step 03

Spread the mashed avocado over the toasted bread. Arrange the smoked salmon on top of the avocado and sprinkle with capers.

Step 04

Slice in half and serve immediately while still warm.

Nutritional Breakdown (Per Serving)

  • Protein: 20g
  • Fat: 24g
  • Carbohydrates: 34g